About Frege Moves
In whatever:
- format: classes, courses, private coaching, specialised retreats, tailor-made coaching, theme-based modules, or workshops; and
- genre: movement, dance, acting, or music,
Frege Moves offers an inspiring environment for creative embodied investigation of and honing of the body and communication skills.
The unique style of teaching interweaves elements of contemporary dance, physical theatre, improvisation techniques, release techniques, and somatic practices, within clearly established form and structure, but often also playful.
Frege Moves explores the potential of the body from an anatomically sound base to guide individuals in processes to increase their expressive range, technique, and overall communication skills. The primary methodology is to use the body as a tool to assist with safe body use and integration, to increase the individual’s ability to be articulate in artistic and overall expression, and to tap into own creativity.
All training takes place in a relaxed yet focused environment.
Photo of Ilona drawing: by Lambro Tsiliyiannis. Photo of Ilona dancing: by Tamryn Pelser.
Frege Moves 2020-2021 | Web design and creation by Julia de Rosenwerth